Nike Metcon 9

Whatever your "why" is for working out, the Metcon 9 makes it all worth it. We improved on the 8 with a larger Hyperlift plate and added rubber rope wrap. Sworn by some of the greatest athletes in the world, intended for lifters, trainers, go-getters, it’s still the gold standard that delivers day after day.

• Full rubber outsole provides durable traction for dynamic movements like cleans and walking lunges.
• Lightweight, breathable mesh helps keep your foot cool yet sports the kind of durability that can withstand scrapes, slashes and quick-drag movements.
• Dual-density midsole—firm foam on the outside, soft foam on the inside—provides responsive cushioning for lasting comfort for continuous cardio and movements.