Inspire 3 health & fitness tracker - midnight zen

Fitness:

• 24/7 heart rate 
• Active Zone Minutes 
• Cardio Fitness Score 
• Connected GPS 
• Exercise modes 
• Automatic exercise tracking 
• Steps, distance & calories 
• Swimproof

Health:

• SpO2 (blood oxygen) tracking 
• Skin temperature variation 
• Heart rate variability 
• Breathing rate 
• Wellness Report 
• Blood glucose tracking (in-app only) 
• Resting heart rate 
• High & low heart rate notifications 
• Irregular heart rhythm notifications 
• Menstrual health tracking 

Stress & Sleep:

• Stress Management Score 
• Mindfulness sessions 
• Reflections 
• Relax breathing sessions 
• Sleep tracking & sleep stages 
• Sleep Score 
• Sleep Profile 
• Smart Wake alarm 

Smarts & More:

• Colour touchscreen 
• Up to 10 day battery 
• Call, text & app notifications 
• Find My Phone 
• Always-on display mode 
• Do not disturb & sleep mode 
• Clock faces & accessories 
• Fitbit Premium membership 

What's included:

• Fitbit Inspire 3
• Classic wristband (both small & large)
• Charging cable

Memory:

• Saves 7 days of detailed motion data, minute by minute
• Saves daily totals for past 30 days
• Stores heart rate data at 1-second intervals during exercise tracking and at 5-second intervals all other times

Materials:

• The Inspire 3 band is made of a premium, comfortable silicone (similar to that used in many sport watches) and fastens with a plastic buckle and tang.

Syncing:

The Fitbit app is compatible with most popular phones. To set up and use your Fitbit products and services, you must install the Fitbit app on a compatible device running one of the following operating systems

• Apple iOS 14 or higher.
• Android OS 10 or higher. 
• Syncing range: Up to 30ft
• Certain features like smartphone notifications may require Android 10+
• Syncing requires Bluetooth® LE and an internet connection.

Sensors & Components:

• 3-axis accelerometer
• Optical heart rate monitor
• Vibration motor
• Red and infrared sensors for blood oxygen (SpO2) monitoring
• Ambient light sensor

Water Resistance:

• Swimproof (water resistant to 50 meters). After getting the band wet, we recommend drying the band because, as with any wearable device, it's best for your skin if the band is clean and dry.