Men’s Clothing / Conversion & Measurement Chart

Please note that Superbalist men’s t-shirts, vests and sweats are designed to fit the following measurements. Some brands may vary from these measurements but the table can still be used as a guide.

H&M MEN'S - tops
ALPHA SIZE	XS		S		M		L		XL		XXL		3XL
EURO SIZE	40	42	44	46	48	50	52	54	56	58	60	62	64	66
UK SIZE	30R	32R	34R	36R	38R	40R	42R	44R	46R	48R	50R	52R	54R	56R
CHEST (cm)	78 - 82	82 - 86	86 - 90	90 - 94	94 - 98	98 - 102	102 - 106	106 - 110	110 - 114	114 - 118	118 - 122	122 - 126	126 - 130	130 - 134
WAIST (cm)	66 - 70	70 - 74	74 - 78	78- 82	82 - 86	86 - 90	90 - 94	94 - 98.5	98.5 - 103	103 - 107.5	107.5 - 112	112 - 116.5	116.5 - 121	121 - 125.5
NECKLINE (cm)	34	35	36	37	38	39	40	41	42	43	44	45	46	47
ARM LENGTH (cm)	62	62	62	63	63	64	64	65	65	65.5	65.5	66	66	66

How To Measure Your Body

2. CHEST

To determine your bust size, wrap a measuring tape around your chest at its fullest area and round the measurement to the nearest whole number.

3. WAIST

To calculate your waist circumference, use a tape measure. Start at the top of the hip bone, and wrap it around your waist at navel level. Ensure that it’s not too tight and that the tape is parallel with the floor. Don’t hold your breath while doing it.

4. HIPS

Stand sideways to a mirror and identify the fullest part of your hips. Wrap a tape measure around your widest area. The tape measure should be loose enough so that there is no skin depression. Record the measurement where the tape measure meets its end.

Regular fit cotton polo shirt - beige